Aoozu Billahi as-Samee al-Aleemi minash Shaitanir Rajeem
Bismillah,…, Alhamdulillahi wahdah was salaatu was salaamu ala man la nabiya ba’adah
Rabbish sharah li sadri wa yassirli amri wahlul uqdatam min lisaani yafqahu qauli
As Salaamu Alaikum wa Rahmatullahi wa Barakatuhu
Pichle Dars me hum Surah al-Baqarah ki 28wi ayat ki tafseer me doosre stage “Phir Tumhe Zinda Kiya” ki tafseel sunn rahe thay. Aaj ke dars me hum iss ayat ki tafseel aagay jaanenge.
Tarjuma wa Tafseer
Vs. No. 28 Cont’d…
كَيۡفَ تَكۡفُرُوۡنَ بِاللّٰهِ وَڪُنۡتُمۡ اَمۡوَاتًا فَاَحۡيَاکُمۡۚ ثُمَّ يُمِيۡتُكُمۡ ثُمَّ يُحۡيِيۡكُمۡ ثُمَّ اِلَيۡهِ تُرۡجَعُوۡنَ
Tum kaise kufr karte ho Allah ka, jabke tum murda thay, phir uss ne tumhe zindah kiya, phir wo tumhe maut dega phir tumhe zinda karega phir tum ussi ki taraf lautta diye jaoge.
4 STAGES KI HAQEEQAT — HUM KYA THAY, KYA HAIN, KYA HO JAYENGE…
4 stages ki haqeeqat me — hum kya thay, kya hain, kya ho jayenge… ke
STAGE 3: Summa Yumeetukum
Teesre stage: Summa Yumeetukum ke baare me hum aaj bayan karenge — jis ka matlab hai “Phir Tumhe Maut Dega” — Ye Doosri Maut hogi.
Yeh stage sabko nazar aata hai — koi inkaar nahi kar sakta.
- Ye ek Aisi Kahani hai jo har jism ke andar ho rahi hai — Abh bhi ho rahi hai aur iss waqt bhi chal rahi hai,
- Soch kar dekhiye,
- Jis din hum paida huwe, ussi din hamaray andar do (2) ghadiyan (clocks) chalna shuru ho gayi thi.
- Koi alarm nahi bajta.
- Koi awaaz nahi aati.
- Lekin woh ghadi ya clocks chal rahi hai. Ruk-ti nahi, So-ti nahi aur na Thak-ti hai.
Pehli ghadi : Atom Ke Andar Hai
- Hum samajhte hain ke hum thos hain, Mazboot hain,
- Lekin hamare andar issi waqt, iss lamhe, 4,400 atoms ttoott rahe hain.
- Har second.[1]
Pichle dars me humne kaha tha ke, insaan mitti se bana hai, jis ki wajah se uss ke andar kayi qism ke chemical elements majood hain, unn me se ek Potassium bhi hai.
- Har insaan ke jism mein hota hai — chahe badshah ho ya faqeer, chahe taleem yafta ho ya jahil, chahe masjid mein ho ya bazaar mein.
- Hum iss potassium ke baghair zinda nahi reh sakte.[2]
- Humara dil ussi ki wajah se dhadakta hai.[3] Yani potassium dil ki dhadkan ko regulate karta hai.
- Hamara dimagh ussi ki wajah se sochta hai.[4]
- Lekin ussi potassium mein ek raaz chupaya gaya hai.
- Uss potassium ka ek hissa hai — Potassium-40 (K-40) — jo radioactive hai.[5]
- Aur bhi elements hamare jism me aise hain, jo radioactive hain, jaise Carbon 14, Polonium-210, Lead-210, aur bohot hi kum miqdaar me, bilkul na ke barabar Radium, Uranium, aur Thorium bhi maujood hote hain, kyun ke, ye sab naturally zameen me maujood hain aur hamari ghiza ke zariye hamare jism tak pahunchte hain.[6]
- Qudrati taur par har 10,000 potassium atoms me se 1 atom potassium-40 hota hai.[7]
- Matlab yeh ke woh ttoott raha hai. Bina ruke, Bina thake.
- Abhi — jis second aap yeh sunn rahe hai — hamaray jism mein taqreeban 4,400 atoms ttoott rahe hain.[8]
- Ye koi iss me darne ki baat nahi hai, hamare jism me;
- 30 Trillion cells hain aur ye cells organic molecules se banay hain, jo atoms se banay hain,[9]
- To hamare jism ke poore atoms ginenge to, 7 Octillion atoms hain, ya 7 Billion Billion Billion yani 7 ke baad 27 zero lagana padega.[10]
- To ek cell, kitne atoms se bani hai?
- 100 Trillion atoms se bani hai.[11]
- To hamare poore jism me se 4,400 atoms har second me decay ho rahe hain to 24 ghantton me 380,160,000 atoms decay ho rahay hain, lekin percentage ke hisaab se ye kuch bhi nahi hai.
- Science iss ko Beta Decay kehti hai (β⁻ decay: n → p + e⁻ + ν̄_e)
- Neutron ttoott kar, Proton + Electron + Anti-neutrino banta hai.[12]
- Matlab hamaray jism ke andar ka hi atom, hamaray andar hi, kisi aur cheez me tabdeel ho raha hai.
- Do tareeqe hain iss me tabdeel honay ke, 89% of the time, Potassium-40 (K40) tabdeel hota hai Calcium-40 (Ca40)
- Iss kis wajah se beta particles release hotay hain, radiation ki shakal me jo jism me kuch millimeter tak safar karte hain aur jism me hi absorb ho jaate hain. Ye medium level ka exposure hai.
- Calcium-40 to jism me baqi Calcium ke sath mil kar absorb ho jata hai aur jism ke processes ke zariye kharij bhi ho jata hai.
- Aur 11% of the time, Potassium-40 tabdeel hota hai Argon-40 (Ar40) me,
- Iss ki wajah se ionising qism ke gamma rays release hotay hain, jis me itni taqat hoti hai ke, wo jism ke bahar nikal jaye, 50% gamma rays jo produce hote hain iss decay ki wajah se wo bahar nikal jaate hain,
- Lekin baaqi 50% aas paas ke tissue se interact karte hain.[13]
- Gamma Rays ka Radiation, High exposure hai hamare jism ke liye,
- Argon-40 to inert hai, wo kisi cheez se interact nahi karta, wo phepdon ke zariye hawa ke sath kharij ho jata hai.[14]
- Lekin, yahan masla ye hai ke, jab ye decay hota hai to;
- Jism me kisi bhi jagah decay ho sakta hai,
- Cell ke kisi bhi hisse me ho sakta hai,
- To har decay par kuch energy release hoti hai, yani jaisa humne kaha ke kuch radiation bhi release hota hai,
- Hamaray DNA ke qareeb decay ho sakta hai,[15]
- Jis ki wajah se oxidative stress paida karta hai, jo DNA ko zakhmi karta hai.[16]
- Hamara jism iss ko asani se repair kar leta hai.[17]
- Cell divide hoti hai — ek se do, do se chaar — Damage theek hota hai.
Doosri ghadi: Cell Ke Andar Hai
- Hamaray har cell ke andar 46 chromosomes hain.
- Har chromosome ke dono siron par Allah Ta’ala ne ek topi rakhi hai – Telomere ki topi, jaise shoe laces ke ends par plastic ka cover hota hai.
- Waise hi Telomere ki topi hoti hai.
- Jab hum maa ke pet me ek cell jitne thay, to ye topi lambi thi.
- Phir hum bade huwe. Ek cell se do me divide huwi, do cells chaar mein… Har baar jab cell divide hota hai, ye topi thodi si kum ho jati hai.[18]
- Telomere, jo ke ek protein hai wo chhota hota chala jaata hai.[19]
- To agar telomere khatam ho jaye to cell reproduce nahi kar sakti,
- iss ko counter balance karne ke liye ek aur protein ko hamara jism istemaal karta hai, jisay Telomarase kehte hain.
- Ye Telomere ki shortening ko lamba karta rehta hai.
- Lekin ye shortening aur elongation ki bhi ek limit hai, 50-60 baar cell divide honay ke baad, ye telomere ko aur aagay nahi badha sakta,
- Aaj hum agar 30 saal ke hain, humay lagta hai hum jawan hai, Lekin humaray andar wo telomere ki topi abh aadhi reh gayi hai.
- Phir ek din aayega jab ye topi critically short ho jayegi.
- Uss din cell kahega – “Bas, ab aur nahi.”
- Wo budha ho jayega. Divide hona band kar dega.
- Iss ko science me “Senescence” kehte hai — budhapa.
- Aur phir iss ka aakhri marhala hai — Maut. [20]
- Ye hamaray andar laga hua biological timer hai.
- Iss ka Teesra hissa : ye Dono Ka Rishta — Clock Aur Battery jaisa hai;
- Iss ko samajhne ke liye, iss sequence ko samjhiye,
- Sab se pehle Potassium-40 ka Beta Decay hota hai,
- Jis ki wajah se Gamma Radiation release hotay hai,
- Jo DNA Damage ka zimmdar hai, Oxidative Stress ki wajah se,
- Cell ko repair ke liye divide hona padta hai,
- Aur Har division me Telomere chotta honay lagta hai,
- Aur Ek din critically short ho jata hai,
- Jis se budhapa hota hai, ye wo waqt hai jab cells auto repair nahi kar rahe hain aur
- Akhir me Maut.
Kisi ne khoob kaha hai ke,
- Telomere ki kumi, maut ki taraf ek genetic time bomb hai.[21]
- Beta Decay uss ghadi ko chalane wali battery ke discharge hone ki ek alamat hai.[22]
- Battery discharge ho rahi hai — atom by atom.
- Clock tick kar rahi hai — cell by cell.
- Biology kehti hai maut cell me hai.
- Physics kehti hai maut zarre me ya atom me hai.
- Aur hume issi tarah banaya gaya hai.
- Kya qudrat hai Allah Ta’ala ki.
Aur phir yeh sab kuch hum se chupaya nahi gaya;
- Allah ne yeh humaray andar hi likh diya hai, hamari har cell me aur hamare har atom me.
- Aur phir Quran ke zariye 1,450 Saal Pehle ek ailan bhi kar diya,
- Ye ailan aise waqt me kiya, jab science ke paas microscope bhi nahi tha.
- Jab DNA ka koi tasawwur nahi tha.
- Jab “telomere” lafz kisi insaan ne suna bhi nahi tha.
- Aur jab “radioactivity” ka koi ilm nahi tha.
- Tabh — Allah ke Nabi ne, Rasoolullah (صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ) ne — ye paigham sunaya
كُلُّ نَفْسٍ ذَائِقَةُ الْمَوْتِ
- Har nafs ko maut ka maza chakhna hai.[23]
كُلُّ مَنْ عَلَيْهَا فَانٍ
- Jo kuch bhi zameen par hai — sab fani hai.[24]
كُلُّ شَيْءٍ هَالِكٌ إِلَّا وَجْهَهُ
- Har cheez halaak hone wali hai, siwaye Uss ke Chehre ke.[25]
Sab kuch, Har cheez fanaa ho jayegi, khatam ho jayegi;
- Badshah bhi,
- Faqeer bhi,
- Aalim bhi,
- Mareez bhi,
- Janwar bhi,
- Darakht bhi,
- Atom bhi — har cheez khatam ho jayegi.
Yahan ek sawal paida hota hai: Kya Beta Decay maut ki wajah hai? Kya Telomere shortening maut ki wajah hai?”
- Nahi.
- Yeh dono sirf mechanism hai, sabab hai ya zariya hain.
- Asal Cause ya asal sabab nahi.
- Science sirf ye batati hai KAISE ttoott rahi hai ye cheezen.
- Quran batata hai KYUN ttoott rahi hain.
- Cause sirf ek hi hai jaisa ke Quran ne bata diya:
وَمَا كَانَ لِنَفْسٍ أَنْ تَمُوتَ إِلَّا بِإِذْنِ اللَّهِ
- Aur kisi shakhs me ye taqat nahi ke wo Allah ke hukm ke baghair marr jaye…[26]
Beta decay hota rahe ya Telomere chottay ho jayen ya insaan ke jism ke andar koi aur tabdeeli ho rahi ho — lekin jab tak Allah ka hukm, uss ki marzi nahi hoti — maut nahi aa sakti.
- Allah Ta’ala uss ghadi ka banane wala hai, wo ghadi ya koi aur mechanism future me discover ho jaye maut ki asal wajah bayan karne ke liye — wo ghadi ya wo mechanism uss Allah ke taabay hai — jis ne usay banaya hai, woh clock chalti rahegi, aur maut ussi waqt aayegi jo Allah ne tayy kar diya, ya likha diya hai.
- Ye dono – Telomere shortening + Beta Decay — ye hai Gradual Death (Tadreeji Maut) – Budhapa hume nazar aata hai, dheere dheere hum maut ki taraf badhte chale jaate hain.
Lekin science dusri maut bhi batati hai — Acute Death (Achanak Maut) – Jo decay ka intezar nahi karti.
- Human body me do alag alag networks hain;
- Blood circulation ka network aur
- Information ka network
1. Raggein (Blood Vessels)
- Agar humare jism ki saari arteries, veins, aur capillaries ko ek line me jodh diya jaye to, wo 100,000 kilometer (60,000 miles) hotay hain.
- Ye lambai itni hai ke, Zameen ke atraaf 2.5 baar lapet sakte hain,[27]
- Iss me 80% hissa capillaries ka hai[28] – capillaries wo bareek raggein hain jo itni patli hain ke ek red blood cell hi uss se guzar sakta hai.[29]
- Hamara Dil rozana 7,500 liter khoon pump karta hai,[30]
- Jo iss 100,000 km ke network me pump ho raha hai.
2. Nasen (Nerves) – 2 figures
- Yahan par do cheezen hain;
- Badi Nason (Peripheral Nerves) ki lambai, nikali jaye jo aankh se nazar aati hain – brain aur spinal cord se nikalne wali 43 Pairs (jodi) nasein ∼72 Kilometer (45 miles) hote hain.[31]
- Aur agar dimagh ke andar ke Mukammal Neural Wiring – har neuron ke axon aur dendrites ko joda jaye – to inn ki lambai 100,000 Kilometer se bhi zyada hai.[32]
- Ye ek insaan ke andaar ka mamela hai.
Misal ke taur per kisi Insan ko pata nahi tha, uss ke dimagh me ek nas kamzor ho gayi hai.
- Doctor iss ko Brain Aneurysm kehte hain.
- Ye bimari koi bachpan se nahi thi.
- Ye normal logon me bhi, 30-40 saal ki umar ke baad, blood pressure, stress, ya smoking ki wajah se aahista aahista ban jati hai.
- 100 me se, 3 ta 5 normal, healthy logon me ye hoti hai aur zindagi bhar pata hi nahi chalta.
- Bas uss ke dimagh ki ek chhoti si nas, andar hi andar, ek weak spot par khoon se bhar jaati hai.
- Uss jagah rupture ho kar ya phatt kar stroke, brain damage, coma, ya maut bhi ho sakti hai.[33]
Doosri Misal: Dil Ki hai
- Dil me Ventricular Fibrillation ho jaye — to dil tezi se dhadakne lagta hai aur uss ka rythm gadbada jata hai, electrical signals dhadkan ko kharab kar dete hain aur dil ke neeche ke do khaane tezi se phad-phadaate to hain lekin blood pump nahi kar paate, dil dhadakna band kar deta hai aur maut ho jaati hai.[34]
- Har saal 4-5 million log aise marte hain.[35]
Telomere lamba ho, potassium-40 decay kum ho – phir bhi maut aa sakti hai.
- Yehi wajah hai ke maut ka time decay ka mohtaaj nahi – ek chhoti si capillary brain me phat jaye ya dil ki ek nerve me current bigad jaye, to lakhon km ka ye nizam ek second me khatam ho jata hai.
Quran mein Maut Ka Koi Fixed Time Nahi bataya gaya hai:
- Issi liye Quran ne decay ke saath ye bhi kaha;
…وَمَا تَدْرِي نَفْسٌ مَّاذَا تَكْسِبُ غَدًا ۖ وَمَا تَدْرِي نَفْسٌ بِأَيِّ أَرْضٍ تَمُوتُ…
- …Aur koi shakhs nahi jaanta ke wo kal kya kaam karega, aur koi jaan nahi jaanti ke kis sarzameen me usay maut ayegi…[36]
وَلِكُلِّ أُمَّةٍ أَجَلٌ ۖ فَإِذَا جَاءَ أَجَلُهُمْ لَا يَسْتَأْخِرُونَ سَاعَةً ۖ وَلَا يَسْتَقْدِمُونَ
- Aur Har qaum ke liye ek waqt-e-muqarrar hai, jab wo aa jata hai to na to ek ghadi der kar sakti hai na jaldi.[37]
- Sahih Muslim ki ek hadith me aya hai ke Rasoolullah (صلى الله عليه وسلم) ye dua manga karte thay: Aye Allah! Main teri panah maangta hun teri ne’mat ke khatam hone se, teri aafiyat ke palatt jaane se, teri achanak saza se, aur teri har narazgi se.[38]
- Sunan Nasai me ye dua darj hai, jo Rasoolullah (صلى الله عليه وسلم) kiya karte tha, Aye Allah!
- Main teri panah maangta hoon girrti huwi deewar ke neechay dabb jaane se,
- Aur teri panah maangta hoon doobne ya jal jaane se,
- Aur teri panah maangta hoon maut ke waqt shaitan ke behkaawe me aanay se,
- Aur teri panah maangta hoon maidan-e-jung se bhaagte huwe teri raah me shaheed honay se,
- Aur teri panah maanta hoon bichhoo ke dank maarne ki maut se.[39]
- Sunan Abu Dawood ki hadith me aya hai ke, achanak maut, Allah ka ghusse se pakadna hai.[40]
- Hadith-e-Jibraeel jis me wo insaan ki shakal me aa kar Rasoolullah (صلى الله عليه وسلم) se panch sawal karte hain, uss me ka aakhri sawal tha, Qiyamat kab ayegi?
- Rasoolullah (صلى الله عليه وسلم) ne farmaya, jawab dene walay ko, sawal karne walay se zyada nahi maloom hai, lekin main tumhe uss ki kuch nishaniyan batata hoon;
- Jab koi laundi apne aqa ko janam degi, ya
- Jab kaali oonttniyon ke charwahe, oonchi imaratein tameer karne me fakhar aur ek doosre se muqabla karne lagenge,
- Aur Qiyamat unn paanch cheezon me se ek hai, jin ka ilm Allah ke siway kisi ko nahi.
- Phir aap (صلى الله عليه وسلم) ne ye ayat tilawat ki,[41]
- Yaqeenan, Allah hi hai jis ke paas qiyamat ka ilm hai…[42]
- Bukhari aur Muslim ki hadith, Rasoolullah (صلى الله عليه وسلم) ke paas ek baddu aya aur poochhne laga ke, Qiyamat kab ayegi?
- Rasoolullah (صلى الله عليه وسلم) ne uss se poochha, tu ne uss ke liye kya tayyari ki hai?
- Uss ne jawab diya, Allah aur uss ke Rasool (صلى الله عليه وسلم) ki mohabbat,
- Tab aap (صلى الله عليه وسلم) ne farmaya, tum unhi ke sath rahoge, jis se mohabbat karte ho.[43]
- Sunan Ibn Majah ki hadith, Rasoolullah (صلى الله عليه وسلم) ke paas ek shakhs aya aur kaha ke mujhe mukhtasar naheesat kijiye, aap (صلى الله عليه وسلم) ne farmaya, jab tum namaz parrho to aise parrho ke wo tumhari aakhri namaz hai…[44]
- Bulugh al-Maram ki hadith, Abdullah bin Shikkhir kehte hain ke, unhone Rasoolullah (صلى الله عليه وسلم) ko namaz ki halat me dekha aur aap ke seene se handi ke ubalne jaisi awaaz aa rahi thi, ronay ki wajah se.[45]
- Aur Tabaie Muhammad Ibn Wasi’ (رحمه اللَّه) ka qaul hai ke, Main jab [namaz mein] seedhi taraf (right side) salam pherta hoon, to mujhe yeh gumaan nahi hota ke main doosri taraf bayen haath (left side) ki taraf salam pher paunga, yahan tak ke meri jaan nikal li jaye.[46]
- Toh insan ki qayamat utni hi dooor hai, jitni ke uss ki maut, aur maut kitni dooor hai, ho sakta hai ke do salaam ke darmiyan aajaye.
Aakhri Lamha — Woh Jo Aa Kar Rahega
Ek din — Woh 4,400 decays per second — Kisi ek second mein apna kaam poora kar denge.
- Woh telomere — Apni aakhri had par pohonch jayega.
- Aur phir — Koi alarm nahi bajega.
- Koi countdown screen nahi dikhega.
- Koi last and final call ya announcement nahi aayega.
- Bas — Ek rooh niklegi.
- Aur woh jo hum sochte thay ke “main hoon” — Woh jism — Woh Khoobsurati — Woh Badi Badi Batein — Woh Planning — Sab wahin ki wahin reh jayengi.
- Aur Allah — Jisne yeh clock banaya, Jisne yeh battery banaya, Jisne yeh telomere banaya, Jisne yeh K-40 hamare andar rakha — Woh poochhega:
- Tum ne kya kiya — jab clock chal rahi thi?
- Sawal ye nahi hoga ke wo ghadi rukegi ya nahi?
- Sawal ye hai ke jab wo zero par aa gayi, aur hum maut ke hawale ho gaye, to hum kahan khade hongay?
- Bukhari aur Muslim ki hadith, Rasoolullah (صلى الله عليه وسلم) ne farmaya, Jo shakhs ye chahta hai ki uss ka rizq kushada kar diya jaye, aur uss ki umar lambi kar di jaye, to uss ko chahiye ki wo Silah Rehmi kare (rishtedaron se achha sulook kare).[47]
Yahan aaj ka dars rok denge, next Saturday iss ayat ki tafseer In Sha Allah aagay sunenge.
Al hamdulillahi Rabbil Alameen
Allahumma Silli wa Sallim wa Barik ala abdika wa rasoolika wa sayyidana Muhammad wa ala aalihi wa azwaajihi wa barik wa sallam
Rabbana aatina fid duniya…
Reference:
[1] Source: Wikipedia – Potassium-40
[2] Source: Harvard Health – Potassium is necessary for the normal functioning of all cells and MSD Manual – Potassium is necessary for the normal functioning of cells, nerves, and muscles
[3] Source: WebMD – Because it’s a muscle, your heart needs potassium. It helps cells send the right electrical signals so that the heart pumps correctly. Having too much or too little potassium in the body can alter the heart’s rhythm and Harvard Health – It regulates the heartbeat
[4] Source: WebMD – As part of the nervous system, your brain also needs potassium. The mineral allows brain cells to communicate, both with each other and with cells that are farther away and NIH – By regulating the flow of potassium ions into the cell, potassium channels control when neurons fire — electrically discharge and release a chemical messenger that signals neighboring neurons in a circuit
[5] Source: Wikipedia – Potassium-40 (40K) is a long lived and the main naturally occurring radioactive isotope of potassium – See Line 46-47
[6] Source: https://hps.org/ate_faq/faqradbods/
[7] Source: Wikipedia – Natural abundance: 0.0117%
[8] Source: Wikipedia – Human Body Radioactivity
[9] Source: Cells by the Numbers | National Institute of General Medical Sciences
[10] Source: How many atoms are in a person? | HowStuffWorks
[11] Source: Cells by the Numbers | National Institute of General Medical Sciences
[12] Source: U.S. EPA – Radioactive Decay
[13] Source: Potassium-40
[14] Source: Radioactivity EU | Potassium-40
[15] Source: Ionizing radiation-induced DNA injury and damage detection in patients with breast cancer – PMC
[16] Source: ScienceDirect – Radiation and oxidative stress – ScienceDirect
Exposure to ionizing radiation (IR) induces various types of DNA damage, of which DNA double-strand breaks are the most severe… IR also causes the accumulation of endogenous reactive oxidative species (ROS)” [PMC – Potential relationship between biological effects of low-dose irradiation and ROS]
[17] Source: BioPatrika – HMGB1: a linker in DNA damage repair and cell cycle
[18] Source: Harley et al. Nature 1990 | Telomeres shorten during ageing of human fibroblasts
[19] Source: The roles of senescence and telomere shortening in cardiovascular disease – PubMed
Telomeres are shortened by each cell division until a critical length is reached and dysfunction ensues. DNA-repair pathways are then recruited and cells enter senescence… In addition to cell division, factors causing telomere shortening include DNA damage, inflammation, and oxidative stress.
Aubert and Langsdorp showed that a cell will replicate to attempt to repair damaged DNA and, in turn, will shorten the telomeres. Source: Telomeres and Telomerase in Cellular Aging (Senescence) | Embryo Project Encyclopedia
Why do telomeres shorten with each cell division? … DNA polymerase cannot fully copy the telomeres, leading them to wear away gradually.
Source: Telomeres and Their Role in DNA Replication Study Guide | Quizlet
[20] Source: Telomere dysfunction in ageing and age-related diseases – PMC
[21] Source: All of the other cells in the body use the breakdown of the telomeres as a ‘clock’ that limits the lifespan of the cell by only allowing them to replicate so many times before they die. Phys.org – Q&A: Why do telomeres shorten?, The telomere hypothesis of cellular aging states that telomeres serve as an internal mitotic clock and telomere length erosion leads to cellular senescence and eventual cell death. Source: Coping with Commitment: Projected Thermal Stress on Coral Reefs under Different Future Scenarios | PLOS One and PubMed – Telomere loss: mitotic clock or genetic time bomb?
[22] Potassium-40 is the largest source of natural radioactivity in animals including humans… whose decay produces about 3,850 to 4,300 disintegrations per second (becquerel) continuously throughout the life of an adult person. Source:Potassium-40 – Wikipedia and The daily consumption of potassium is approximately 2.5 grams. Hence the concentration of potassium-40 is nearly stable in all persons at a level of about 55 Bq/kg (3850 Bq in total), which corresponds to the annual effective dose of 0.2 mSv. Source: Nuclear-Power.com
[27] Biology Insights: How long are the blood vessels in the human body
[28] QuizzClub – How long would our blood vessels?
[29] Cleveland Clinic — Capillaries: Function & Anatomy
[30] Cleveland Clinic — Fun Facts About Your Heart
[31] Source: How Many Nerves Are in the Human Body? Find Out
[32] Science Insights — How many nerves are in the human body
[33] NINDS — Cerebral Aneurysms | National Institute of Neurological Disorders and Stroke
[34] Source: Ventricular Fibrillation (V-Fib): Symptoms & Treatment
[35] WHO — WHO | Cardiovascular Diseases
[38] ‘Abdallah b. ‘Umar said that one of the supplications of God’s messenger was, “O God, I seek refuge in Thee from the decline of Thy favour, change in Thy granting wellbeing, sudden vengeance from Thee, and all Thy displeasure.” [Muslim transmitted it]
وَعَن عبد بنِ عمرَ قَالَ: كَانَ مِنْ دُعَاءِ رَسُولِ اللَّهِ صَلَّى الله عَلَيْهِ سوسلم: «اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ زَوَالِ نِعْمَتِكَ وَتَحَوُّلِ عَافِيَتِكَ وَفُجَاءَةِ نِقْمَتِكَ وَجَمِيعِ سَخَطِكَ» . رَوَاهُ مُسلم – حكم: صَحِيح (الألباني)
Grade: Sahih (al-Albani) | Reference: Mishkat al-Masabih 2461
[39] It was narrated that Abu Al-Aswad Al-Sulami said: “The Messenger of Allah [SAW] used to say: ‘Allahumma inni a’udhu bika minal-hadmi, wa a’udhu bika minat-taraddi, wa a’udhu bika minal-gharaqi, wal-hariqi, wa a’udhu bika an yatakhabbatanish-shaitanu ‘indal-mawti, wa a’udhu bika an amuta fi sabilika mudbiran, wa a’udhu bika an amuta ladigha (O Allah, I seek refuge in You from being crushed by a falling wall, and I seek refuge with You from drowning or being burned, and I seek refuge with You from being led astray by the Shaitan at the time of death, and I seek refuge with You from being killed for Your sake while fleeing the battlefield, and I seek refuge with You from dying of a scorpion sting.)'”
أَخْبَرَنَا مُحَمَّدُ بْنُ الْمُثَنَّى، قَالَ حَدَّثَنَا مُحَمَّدُ بْنُ جَعْفَرٍ، قَالَ حَدَّثَنَا عَبْدُ اللَّهِ بْنُ سَعِيدٍ، قَالَ حَدَّثَنِي صَيْفِيٌّ، مَوْلَى أَبِي أَيُّوبَ الأَنْصَارِيُّ عَنْ أَبِي الأَسْوَدِ السُّلَمِيِّ، هَكَذَا قَالَ كَانَ رَسُولُ اللَّهِ صلى الله عليه وسلم يَقُولُ “ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَدْمِ وَأَعُوذُ بِكَ مِنَ التَّرَدِّي وَأَعُوذُ بِكَ مِنَ الْغَرَقِ وَالْحَرِيقِ وَأَعُوذُ بِكَ أَنْ يَتَخَبَّطَنِي الشَّيْطَانُ عِنْدَ الْمَوْتِ وَأَعُوذُ بِكَ أَنْ أَمُوتَ فِي سَبِيلِكَ مُدْبِرًا وَأَعُوذُ بِكَ أَنْ أَمُوتَ لَدِيغًا ” .
Grade: Hasan (Darussalam) | Reference: Sunan an-Nasa’i 5533
[40] Narrated Ubayd ibn Khalid as-Sulami: A man from the Companions of the Prophet (ﷺ), said: The narrator Sa’d ibn Ubaydah narrated sometimes from the Prophet (ﷺ) and sometimes as a statement of Ubayd (ibn Khalid): The Prophet (ﷺ) said: Sudden death is a wrathful catching.
حَدَّثَنَا مُسَدَّدٌ، حَدَّثَنَا يَحْيَى، عَنْ شُعْبَةَ، عَنْ مَنْصُورٍ، عَنْ تَمِيمِ بْنِ سَلَمَةَ، أَوْ سَعْدِ بْنِ عُبَيْدَةَ عَنْ عُبَيْدِ بْنِ خَالِدٍ السُّلَمِيِّ، – رَجُلٍ مِنْ أَصْحَابِ النَّبِيِّ صلى الله عليه وسلم قَالَ مَرَّةً عَنِ النَّبِيِّ صلى الله عليه وسلم ثُمَّ قَالَ مَرَّةً عَنْ عُبَيْدٍ – قَالَ ” مَوْتُ الْفَجْأَةِ أَخْذَةُ أَسَفٍ”. حكم: صحيح (الألباني)
Grade: Sahih (Al-Albani) | Reference: Sunan Abi Dawud 3110
[41] Narrated Abu Huraira: One day while the Prophet (ﷺ) was sitting in the company of some people, (The angel) Gabriel came and asked, “What is faith?” Allah’s Messenger (ﷺ) replied, ‘Faith is to believe in Allah, His angels, (the) meeting with Him, His Apostles, and to believe in Resurrection.” Then he further asked, “What is Islam?” Allah’s Messenger (ﷺ) replied, “To worship Allah Alone and none else, to offer prayers perfectly to pay the compulsory charity (Zakat) and to observe fasts during the month of Ramadan.” Then he further asked, “What is Ihsan (perfection)?” Allah’s Messenger (ﷺ) replied, “To worship Allah as if you see Him, and if you cannot achieve this state of devotion then you must consider that He is looking at you.” Then he further asked, “When will the Hour be established?” Allah’s Messenger (ﷺ) replied, “The answerer has no better knowledge than the questioner. But I will inform you about its portents: 1. When a slave (lady) gives birth to her master. 2. When the shepherds of black camels start boasting and competing with others in the construction of higher buildings. And the Hour is one of five things which nobody knows except Allah. The Prophet (ﷺ) then recited: “Verily, with Allah (Alone) is the knowledge of the Hour–.” (31. 34) Then that man (Gabriel) left and the Prophet (ﷺ) asked his companions to call him back, but they could not see him. Then the Prophet (ﷺ) said, “That was Gabriel who came to teach the people their religion.” Abu ‘Abdullah said: He (the Prophet) considered all that as a part of faith.
حَدَّثَنَا مُسَدَّدٌ، قَالَ حَدَّثَنَا إِسْمَاعِيلُ بْنُ إِبْرَاهِيمَ، أَخْبَرَنَا أَبُو حَيَّانَ التَّيْمِيُّ، عَنْ أَبِي زُرْعَةَ، عَنْ أَبِي هُرَيْرَةَ، قَالَ كَانَ النَّبِيُّ صلى الله عليه وسلم بَارِزًا يَوْمًا لِلنَّاسِ، فَأَتَاهُ جِبْرِيلُ فَقَالَ مَا الإِيمَانُ قَالَ ” الإِيمَانُ أَنْ تُؤْمِنَ بِاللَّهِ وَمَلاَئِكَتِهِ وَبِلِقَائِهِ وَرُسُلِهِ، وَتُؤْمِنَ بِالْبَعْثِ ”. قَالَ مَا الإِسْلاَمُ قَالَ ” الإِسْلاَمُ أَنْ تَعْبُدَ اللَّهَ وَلاَ تُشْرِكَ بِهِ، وَتُقِيمَ الصَّلاَةَ، وَتُؤَدِّيَ الزَّكَاةَ الْمَفْرُوضَةَ، وَتَصُومَ رَمَضَانَ ”. قَالَ مَا الإِحْسَانُ قَالَ ” أَنْ تَعْبُدَ اللَّهَ كَأَنَّكَ تَرَاهُ، فَإِنْ لَمْ تَكُنْ تَرَاهُ فَإِنَّهُ يَرَاكَ ”. قَالَ مَتَى السَّاعَةُ قَالَ ” مَا الْمَسْئُولُ عَنْهَا بِأَعْلَمَ مِنَ السَّائِلِ، وَسَأُخْبِرُكَ عَنْ أَشْرَاطِهَا إِذَا وَلَدَتِ الأَمَةُ رَبَّهَا، وَإِذَا تَطَاوَلَ رُعَاةُ الإِبِلِ الْبُهْمُ فِي الْبُنْيَانِ، فِي خَمْسٍ لاَ يَعْلَمُهُنَّ إِلاَّ اللَّهُ ”. ثُمَّ تَلاَ النَّبِيُّ صلى الله عليه وسلم {إِنَّ اللَّهَ عِنْدَهُ عِلْمُ السَّاعَةِ} الآيَةَ. ثُمَّ أَدْبَرَ فَقَالَ ” رُدُّوهُ ”. فَلَمْ يَرَوْا شَيْئًا. فَقَالَ ” هَذَا جِبْرِيلُ جَاءَ يُعَلِّمُ النَّاسَ دِينَهُمْ ” . قَالَ أَبُو عَبْدِ اللَّهِ جَعَلَ ذَلِكَ كُلَّهُ مِنَ الإِيمَانِ.
Reference: Sahih al-Bukhari 50
[43] Anas b. Malik reported that a desert Arab said to Allah’s Messenger (ﷺ): When would be the Last Hour? Allah’s Messenger (ﷺ) said: What preparation have you made for that? Thereupon he said: The love of Allah and of His Messenger (that is my preparation for the Last Hour) (for the Day of Resurrection). Thereupon he (the Holy Prophet) said: You would be along with one whom you love.
حَدَّثَنَا عَبْدُ اللَّهِ بْنُ مَسْلَمَةَ بْنِ قَعْنَبٍ، حَدَّثَنَا مَالِكٌ، عَنْ إِسْحَاقَ بْنِ عَبْدِ اللَّهِ بْنِ، أَبِي طَلْحَةَ عَنْ أَنَسِ بْنِ مَالِكٍ، أَنَّ أَعْرَابِيًّا، قَالَ لِرَسُولِ اللَّهِ صلى الله عليه وسلم مَتَى السَّاعَةُ قَالَ لَهُ رَسُولُ اللَّهِ صلى الله عليه وسلم ” مَا أَعْدَدْتَ لَهَا ” . قَالَ حُبَّ اللَّهِ وَرَسُولِهِ . قَالَ ” أَنْتَ مَعَ مَنْ أَحْبَبْتَ ” .
Reference: Sahih Muslim 2639a
[44] It was narrated that Abu Ayyub said: “A man came to the Prophet (ﷺ) and said: ‘O Messenger of Allah, teach me but make it concise.’ He said: ‘When you stand to pray, pray like a man bidding farewell. Do not say anything for which you will have to apologize. And give up hope for what other people have.’”
حَدَّثَنَا مُحَمَّدُ بْنُ زِيَادٍ، حَدَّثَنَا الْفُضَيْلُ بْنُ سُلَيْمَانَ، حَدَّثَنَا عَبْدُ اللَّهِ بْنُ عُثْمَانَ بْنِ خُثَيْمٍ، حَدَّثَنِي عُثْمَانُ بْنُ جُبَيْرٍ، – مَوْلَى أَبِي أَيُّوبَ – عَنْ أَبِي أَيُّوبَ، قَالَ جَاءَ رَجُلٌ إِلَى النَّبِيِّ ـ صلى الله عليه وسلم ـ فَقَالَ يَا رَسُولَ اللَّهِ عَلِّمْنِي وَأَوْجِزْ . قَالَ “ إِذَا قُمْتَ فِي صَلاَتِكَ فَصَلِّ صَلاَةَ مُوَدِّعٍ وَلاَ تَكَلَّمْ بِكَلاَمٍ تَعْتَذِرُ مِنْهُ وَأَجْمِعِ الْيَأْسَ عَمَّا فِي أَيْدِي النَّاسِ ” .
Grade: Hasan (Darussalam) | Reference: Sunan Ibn Majah 4171
[45] Narrated Mutarrif bin Abdullah bin Shikhkhir (RA) from his father, who said, “I saw Allah’s Messenger (ﷺ) when he was engaged in prayer, and heard a sound from his chest, like the bubbling of a pot, from weeping.” [Reported by al-Khamsah except Ibn Majah, and Ibn Hibban graded it Sahih (authentic)].
وَعَنْ مُطَرِّفِ بْنِ عَبْدِ اَللَّهِ بْنِ الشِّخِّيرِ , عَنْ أَبِيهِ قَالَ : { رَأَيْتُ رَسُولَ اَللَّهِ - صلى الله عليه وسلم -يُصَلِّي , وَفِي صَدْرِهِ أَزِيزٌ كَأَزِيزِ اَلْمِرْجَلِ , مِنْ اَلْبُكَاءِ }
أَخْرَجَهُ اَلْخَمْسَةُ , إِلَّا اِبْنَ مَاجَهْ , وَصَحَّحَهُ اِبْنُ حِبَّانَ . صحيح . رواه أبو داود (904) ، والنسائي (3/13) ، والترمذي في الشمائل (315) ، وأحمد (4/25 و 26) ، وصححه ابن خزيمة (665 و 753) . والمرجل : القدر . الأزيز : صوت غليانها .
Grade: Sahih | Reference: Bulugh al-Maram Book 2, Hadith 88
[46] Kitab ka Naam: Hilyat al-Awliya wa Tabaqat al-Asfiya (حلية الأولياء وطبقات الأصفياء)
• Musannif (Author): Imam Abu Nu’aym al-Asfahani (الامام أبو نعيم الأصبهاني)
• Reference: Jild (Volume) 2, Safha (Page) 345 (Imam Muhammad ibn Wasi’ ke ahwaal ke tehat).
• Arabi Alfaaz:”مَا سَلَّمْتُ تَسْلِيمَةً عَنِ الْيَمِينِ، فَأَظُنُّ أَنِّي أُسَلِّمُ الأُخْرَى عَنِ الشِّمَالِ حَتَّى يُخْتَطَفَ نَفْسِي”
(Tarjuma: Main jab [namaz mein] seedhi taraf (right side) salam pherta hoon, to mujhe yeh gumaan nahi hota ke main doosri taraf ulte haath (left side) salam pher paunga, yahan tak ke meri jaan nikal li jaye).
[47] Narrated Anas bin Malik: Allah ‘s Apostle said, “Whoever loves that he be granted more wealth and that his lease of life be prolonged then he should keep good relations with his Kith and kin.”
حَدَّثَنَا يَحْيَى بْنُ بُكَيْرٍ، حَدَّثَنَا اللَّيْثُ، عَنْ عُقَيْلٍ، عَنِ ابْنِ شِهَابٍ، قَالَ أَخْبَرَنِي أَنَسُ بْنُ مَالِكٍ، أَنَّ رَسُولَ اللَّهِ صلى الله عليه وسلم قَالَ ” مَنْ أَحَبَّ أَنْ يُبْسَطَ لَهُ فِي رِزْقِهِ، وَيُنْسَأَ لَهُ فِي أَثَرِهِ، فَلْيَصِلْ رَحِمَهُ ”.
Reference: Sahih al-Bukhari 5986, Sahih Muslim 2557b